3 INGREDIENT KETO DINNER – only 5 minutes prep!

Keto Dinners
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EASY STUFFED ITALIAN SAUSAGES WITH 3 INGREDIENTS!
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This has been my go-to dinner this past month. My kids and husband LOVE this meal and I make it often because I only need 3 ingredients, 1 baking dish and 5 minutes of my time. The oven does the rest. Serve with keto pasta or a side salad.

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✅ STUFFED ITALIAN SAUSAGES:

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Marinara sauce:

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STUFFED SAUSAGE
Makes 5

5 Italian sausage links
5 mozzarella cheese sticks
1/2 cup marinara sauce, divided

1️⃣ Using a knife, cut a vertical slit down the center of each sausage. Only go halfway through.
2️⃣ Unwrap each cheese stick and stuff each cheese stick into the slit of the sausages.
3️⃣ Pour 1/4 cup marinara sauce to the bottom of a square baking dish. Add stuffed sausages. Top with remaining marinara sauce. Sprinkle on Italian seasoning if using.
4️⃣ Cover with aluminum foil and bake at 400 degrees for 30-40 minutes or until sausage is cooked through.

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MACROS (per link)
Calories 302
Fat 22.8g
Protein 20.2g
Total Carbs 3g
Net Carbs 2.8g

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38 thoughts on “3 INGREDIENT KETO DINNER – only 5 minutes prep!”

  1. Made this tonight although not a big fan of sausage either. It came out surprisingly really good!!! Thank you for all your recipes Ann!!! Bless your heart ❤ 🙏🍽

  2. You're making hungry, my favorite ingredients, cheese, sausage, meat sauce what could be better, ie keto pizza.

  3. We had 3 large cooked sausages leftover from sausages and chips the night before some edam cheese and a tin of chopped tomatoes, boshed it all together in a dish and into the oven for 20 mins. great low carb the toms were 14 for the whole can, wonderful thank you

  4. Keto diet is the worst
    Eating meat full of hormones and antibiotics same as the dairy products and bad sugar substitute.
    Whole foods plant based is the best way to go 😊

  5. Awesome quick meal! Where do you get the hearts of palm pasta knots? Recipe for avocado salad? I’m so happy to see this meal thank you

  6. YES this made my tummy growl! I make my own spaghetti sauce so I know there's no sugar or hidden ingredients. Granddaughters ate all the cheese sticks so I'd have to get more or use other cheese on hand. I have a spaghetti squash in the fridge that would go great for using sauce. Thanks so much!! You rock Annie!! 🧡

  7. Thank you sooo much for always posting great tasting easy keto recipes!! It’s saving my life!!

  8. Absolutely looks FANTASTIC!!!! So simple and quick! I also LOVE the carb tracker that you add to your videos! Thanks for the post!!!

  9. Looks yummy and easy! I will definitely need to try this one! Maybe with some zucchini noodles?

  10. It's so cool when you have all the ingredients, they need to be used up, and you are trying to figure out the meal plan to do it and BAM, here you go. I will also add some salami that I need to use up ASAP. And again, bam, it showed them doing this at 2:31. God is so cool, by the way, there is more to the story, my freezer went out, but it's all good, ideas like this are creatively getting us through the food so it won't go bad.

  11. Oh my goodness. They look amazing
    I don't have cheese sticks…
    I'm quessing I can just cut up some cheese or buy cheese sticks. Wow! I'm in Australia and it's getting cooler and this is just perfect. Thank you so much. Your an angel! ❤😇

  12. Great Idea! However, I would rather use a good quality cheese. It doesn't take long to cut off a few slices.

  13. Looks Amazing 🤩 One pot recipes are so crucial to staying true the the ketogenic lifestyle. 😉

  14. Wait…did I see an outlier in there? Did one of those sausages go next level with a layer of pepperoni tucked in around the cheese? Yummy either way!

  15. I’m not a fan of Italian sausages but I bet this would be delicious with chicken tenders or meatballs.

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