Table of Contents
Looking for keto meal prep ??
Watch the full video from the proof user who explains in detail below.
🔥Get The Ultimate Keto Program For Real People:
✅
WANT TO JOIN THE AMERICAN METABOLIC TEAM? SIGN UP HERE:
10 WEEK KETO WEIGHT LOSS PROGRAM:
WHERE TO GET KETO MEAL & KETO LIFT:
USE DISCOUNT CODE “GB30”
FOR 10% OFF MACHINE FITNESS CLOTHING USE CODE “MFGOODYBEATS10” AT CHECKOUT:
BUTCHER BOX:$15 off + free bacon butcherbox.com/goodybeats
MY SOUNDCLOUD PLAYLIST:
FOLLOW ME ON ALL SOCIAL MEDIA:
SNAPCHAT: GOODYBEATS
INSTAGRAM:
FACEBOOK:
My Youtube Gear:
Mavic Pro:
Sony a6500:
Gamble Stabilizer:
Sony a5100:
Canon 5D Mark ii:
Ring Light:
Lens:
16-50mm 3.5/5.6:
50mm 1.8:
35mm 1.7:
Joby Gorilla pod:
Don’t forget to LIKE, SHARE and SUBSCRIBE!!!
THANKS AGAIN FOR SUPPORTING THE CHANNEL!
Good Video 🥰
buy an oven grid/rack so you don't have to flip the asparagus anymore 👍
I prep and freeze in containers and take one out the night before or I use the HotLogic or cook it straight out of the freezer into the HotLogic. Simple and nothing goes bad. Just buy avocados as needed.
Downloaded the fast coach app im on my 8th hr 8 more to go!
You need to cut the asparagus roots off btw. Other then that. Looks great
Got a little bit dizzy, camera is moving too much lol! Thanks for the info, good video
Do you have 1 whole avocado per meal or 1 per day?
You loose weight because you are on the calorie deficit. With or without keto.
How many time do u have to eat a day? I wanna lost weight. I’m at 145lb I wanna go to 120lb. Just by doing diet.
Love it . I do the lean Ground beef or bison and cook in Kerrygold or mct or avacado oil. Easy money they sell by the pound. Brown it eat with asparagus and some kimchee.. yum. Thanks 4 sharing
So do you eat 3 of these a day ? Like one for breakfast, one for lunch, and one for dinner ?
Good Meal Prep, Bud. I like it. Easy, and clean.
Man I was looking for steak and mash potatoes like your photo shows boooo
Can I give you my email address so that we can stay in touch?
What do I need to eat on a diet to gain weight and muscle?
Texas boy! I see you flexin that HEB
My Advice: Cook your meat evenly. 😁
Where did you get the divided containers on the picture shot of your video?
Hi bro…I'm 386 lbs I'm starting the keto life thing….I'm type 2 diabetes…can you help me out please
4 A DAY?
How tall are you….. asking for a friend
Easy and simple! I’m gonna go make this for my lunches for the week ☺️
wow!
I have been thinking about trying KETO. I am sold! Thanks!
Iodized salt has sugar in it. Use kosher or pink himalayan salt. Much better for you.