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This video is not designed to and does not provide medical advice, it is not a substitute for medical or professional care Keto In The UK are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
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I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.
Nicely explained
I love cherry tomatoe..❤
Can I drink tomato juice on a ketogenic diet
If she would look like a model, she would have 100.000 subs.
Thanks for the info!
Hi Ginger, I know this is not related to tomatoes but what are you thoughts on active dried yeast in keto. 7g of yeast only has 1 carb…. I was just wondering as I was going to make some keto burger rolls which would lead on to also using dough for pizza and using tomatoes on that !
Love tomatoes! Great information!
Hey ginger! I made ketchup. And I find too much will knock me out of ketosis. But a little goes a long way anyways
Tomatoes can be a little on the cheeky side when it comes to carbs but i prefer to make my own sauces as i can count the macros easier, sun dried tomatoes should be avoided at all costs, learned that one the hard way, 23 grams per hundred yikes!
Mmm I love a daub of salsa on my keto quesadillas. <3
Can you do a video about ketchup