Everything You Need To Know About Buying Yogurt – Greek, Organic, Grassfed, & More

greek gods keto yogurt
greek gods keto yogurt

Looking for greek gods keto yogurt ??

Check the full video from the proof user who explains in detail below.

I went to the yogurt aisle at the grocery store to tell you what types of yogurt to buy, and which ones to avoid. All of the info is down below. There are so many yogurt options at the grocery store, many of which are loaded with added sugar and have very little health benefits. I would highly recommend only buying organic, 100% grass-fed greek style yogurt. What aisle of the grocery store next??? Let us know! Mad Love..Bobby…Dessi…Art…and Baby Flav XOXO

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Why I recommend buying Organic, 100% grass-fed greek yogurt:
Grass-fed means the cows never ate any grains, especially gmo corn and soy. This makes the nutrition way higher than convectional dairy. Organic yogurt has 62% more omega 3 fatty acids than traditional yogurt, bc corn and soy inhibit omega 3 productions. And promote omega 6..the bad one. This is even higher in 100% grass-fed yogurt. Grass fed yogurt is up to five times higher in conjugated linoleic acid than that from cows fed grains year-round.

Greek yogurt has twice the amount of protein from regular yogurt, bc it’s strained. It’s more expensive bc it takes 4 cups of milk to make 1 cup of Greek yogurt..as opposed to 1:1..Higher is protein and lower in sugar, bc the some of lactose is strained away. It makes you feel fuller for longer, bc of the combo of fat and protein..stay away from low/no fat yogurt

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My fav brands of organic yogurt:
Stonyfeld organic 100% grass-fed Greek yogurt
Organic valley 100% grass-fed plain yogurt
Nancy’s probiotic 100% grassfed whole milk yogurt

My fav non-dairy yogurt:
Forager cashew yogurt
Kite hill almond milk yogurt

My fav organic kefir:
Maple hill organic whole milk kefir, 100% grass-fed
Red wood hill farm goat kefir, 100% grass-fed

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31 thoughts on “Everything You Need To Know About Buying Yogurt – Greek, Organic, Grassfed, & More”

  1. Order our new keto cookbook: https://amzn.to/2TOHWJL
    My fav brands of organic yogurt:
    Stonyfeld organic 100% grass-fed Greek yogurt
    Organic valley 100% grass-fed plain yogurt
    Nancy’s probiotic 100% grassfed whole milk yogurt

    My fav non-dairy yogurt:
    Forager cashew yogurt
    Kite hill almond milk yogurt

    My fav organic kefir:
    Maple hill organic whole milk kefir, 100% grass-fed
    Red wood hill farm goat kefir, 100% grass-fed

  2. Yoğurt not greek.. it's pure Turkish such as Kefir, Baklava or Carpet…learn it, then…..talk about yoğurt and Turkish style organıc yoğurt…There is no greek style or whatever.. You are ridicolous..

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  4. Grass feed yogurt is the best!
    I use it even in place of sour cream because it is so reach and creamy.
    Only goodness with clean ingredients we should put into our bodies 😋
    Good job Bobby on reviewing these yogurts and educating people 👍

  5. Siggi’s plain yogurt has only 2 gr sugar and 17 gr protein. I found it at Whole Foods Boise ID

  6. That’s so funny that you mentioned Jamie Lee Curtis. I always felt like it was such a lie that she actually eats Activia.

  7. I personally stop buy yorgurt. To much plastic every time. And so expensive.
    I make it homemade every day 1,2 Liter fresh Bulgarian yorgurt. And becouse I live in a sailboat Watter is deficiency. I make the yorgurt direct in the milk box. Greek yorgurt have more sugar not less. Bulgarian have less sugar becouse have more bacteria and the bacteria eat the sugar no stain. You need only a Bulgarian yorgurt with bacteria. And you can make every day. Or you can buy a starter if no Bulgarian joghurt in your shop.

    Lactobacillus bulgaricus,
    Streptococcus thermophilus.

  8. the store carries all the commercial crap they can get bribed to carry. no wonder whole foods came along

  9. What I learned is that the max healthy life isn't worth the decrease in happiness vs a healthy life.

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