Fat Bombs For Keto | Peanut Butter Chocolate Chip Cookie Dough Fat Bomb Recipe | KETO DIET RECIPES

fat bombs keto
fat bombs keto

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Check the full video review from the proof user who explains in detail below.

These peanut butter chocolate chip fat bombs are one of the best keto diet recipes you’ll ever make! They’re a great keto snack idea, and perfect for when you’re on the go. Plus, these cookie dough fat bombs are just SO EASY TO MAKE, they’re great for beginners!

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OTHER KETO FAT BOMB RECIPES:
Keto Peanut Butter Cups:
Peanut Butter Fudge Fat Bombs:
Strawberry Cheesecake Fat Bombs:

THINGS I USED IN TODAY’S COOKIE DOUGH FAT BOMB RECIPE:

Erythritol:

Lily’s Chocolate Chips:

Super Fine Almond Flour:

Peanut Butter:

Coconut Oil:

Baking tray:

Food Scale:

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PEANUT BUTTER FAT BOMBS INGREDIENTS:

1 Cup (100g) Super Fine Almond Flour
2 Tbsps (24g) Confectioners Erythritol
1/3 Cup (50g) Lil’ys Chocolate Chips
6 Tbsps (64g) Natural Peanut Butter
1 Tbsps (15g) Coconut Oil (melted)
1 Tsp Vanilla Extract
Pinch of salt

INSTRUCTIONS

Add all ingredients to a large bowl

Mix with a spatula until crumbly

Use your hands to form a ball of dough

Once a ball of dough forms, scoop 12 equal sized cookie dough fat bombs onto a baking sheet lined with parchment paper

Refrigerate for atleast an hour

Store in a ziplock bag in the fridge once they’re done setting.

PEANUT BUTTER FAT BOMB MACROS (Per fat bomb):

135 Calories
4g Protien
5g Carbs
(3.5g fiber)
1.5 NET CARBS
11g Fat

See also  What is a ketogenic diet?

*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES.
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37 thoughts on “Fat Bombs For Keto | Peanut Butter Chocolate Chip Cookie Dough Fat Bomb Recipe | KETO DIET RECIPES”

  1. I cannot try and persuade you enough to make these…I literally couldn't stop eating them ๐Ÿ˜€

  2. I did the recipe the way it was written out using 64 grams of peanut butter(I used a scale). It tasted all right. I will try it with the 90 grams of peanut butter next time… hoping that's the right amount?

  3. Made these and went through them in a day and a half! About to make some more. This time I will use more restraint. ๐Ÿ˜‚ you nailed this one bro!

  4. In the video you said 96 grams of peanut butter but in the description box it says 64 grams. Which one is it?

  5. Omg deliciousness! I actually used half almond flour, Half coconut flour, crunchy peanut butter, 4 scoops of peanut butter & 2 scoops of cream cheese. And butter instead of coconut oil. ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

  6. Can I just make your peanut butter cookie recipe and just add chocolate morsels? The almond and coconut flour bothers my stomach. Thanks!!

  7. Just made them, super good! But I think my peanut butter wasnโ€™t as โ€œrunnyโ€ as yours, so I needed to add another tablespoon of coconut oil to help solidify the dry ingredients. Yum!! Thanks for this!

  8. Joe help mine donโ€™t look like yours :/ Iโ€™m very good with directions idk what I did wrong :/ but they taste good lol just not pretty lil yours

  9. They look so yummy, I have a question if any one can answer in the UK I can only get WHOLE EARTH stevia granules which is pure stevia and erythratol mixed ,but it says it is 1 carb per gram on the package!What I want to know is do those carbs count or are they sugar alcohols etc ,Im sort of new to keto,I dare make anything sweet which I really really want ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ.

  10. Joe – these are delicious! One note though…the written recipe says 64g for the peanut butter but it should be 96g. You say 96 in the video and thatโ€™s what saved mine lol. It was a crumbly mess for a bit. I realize if I had measured 6 tbsp it wouldโ€™ve worked out – but I like using the scale for less mess! Thanks for this deliciousness!

  11. Thank you for this recipe, and for having a "Refugees Welcome" sticker on your door. This means a lot to me.

  12. This is the best dessert ever. They are just as good as any other dessert. They dont taste like a diet food

  13. Tip if you donโ€™t have confectioners sugar blend your sugar I give it 10 seconds in my NutriBullet-fine ๐Ÿ‘. Made them, in the fridge they smell delicious, canโ€™t wait to taste ๐Ÿ‘๐Ÿ™๐ŸŒŸ

  14. You literally spent a minute 00:54 talking about which recipe would come out first… Embarrassing waist of time man.

  15. Next recipe: Chocolate Chips? Lily's can be expensive when you run out of them every 3 days, lol!

  16. I just started keto and this recipe came outโ€ฆ iโ€™m definitely making it today๐Ÿ˜‹

  17. the most difficult part of any recipe is always waiting while something cools in the refrigerator, I know I voted for this one, because peanut butter…

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