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Watch the whole video from the experienced user who explains in detail below.
How To Make Healthy BBQ Pulled Chicken
BBQ Sauce Recipe:
Clean and trim around 5 medium/large sized boneless skinless chicken breasts (2.5Lbs/ 900g)
Add the breasts to your crockpot
Cover with 1 1/2 cups (400g) of my low-calorie homemade BBQ sauce (or sauce of choice)
Distribute the sauce evenly over your chicken breasts
Cover, and cook on high for 4 hours or low for 8 hours
Once you’ve waited…
Take two forks and pull your chicken apart
You’ll know its done when it pulls apart without ANY struggle
Macros Per 4 (Oz) (113g)
128 calories, .93g Fat, 5.54g Carbs, 24.44g Protein
It’s a great alternative to pulled pork and you can hardly tell the difference