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Have you heard that a keto or very low carb diet is difficult to stick with and not sustainable in the long run? We have too. But we disagree. We have hundreds of inspirational stories on our site that show it is sustainable, and now Virta Health published 3.5 year data showing compliance that it is as good as or better than most other dietary studies. Don’t believe the information. Keto is sustainable for many.
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DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
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