Keto 3-minute Red Velvet Cake

keto cake
keto cake

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Dish size: 5-inch (13 cm) round glass dish
INGREDIENTS
2 large eggs at room temperature
½ teaspoon (3mL) vanilla extract
½ teaspoon (3mL) vinegar
¼ cup (60g) plain Greek yogurt or sour cream
¼ cup (50g) granulated erythritol
3 tablespoons (45g) melted salted butter
¼ cup (28g) coconut flour
1 tablespoon (5g) whole psyllium husk
1 tablespoon (7g) natural unsweetened cocoa powder
¼ teaspoon (1.5g) baking soda
red food coloring

3 ounces (85g) softened cream cheese
2 tablespoons (30g) softened salted butter
3 tablespoons (35g) powdered erythritol

Microwave for 2 to 2 ½ minutes or bake at 325°F (163°C) for 20-30 minutes. Let it cool before slicing.

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Yields 6 servings (macros per serving)
NET CARBS: 2.5g
FIBER: 2.5g
PROTEIN: 5.0g
FAT: 17.0g
CALORIES: 194

#ketoserts #ketoredvelvet #ketocake

Pastel de terciopelo rojo de 3 minutos
Tamaño del plato: plato de vidrio redondo de 5 pulgadas (13 cm)
INGREDIENTES
2 huevos grandes a temperatura ambiente
½ cucharadita (3 ml) de extracto de vainilla
½ cucharadita (3 ml) de vinagre
¼ de taza (60 g) de yogur griego natural o crema agria
¼ de taza (50 g) de eritritol granulado
3 cucharadas (45 g) de mantequilla salada derretida
¼ de taza (28 g) de harina de coco
1 cucharada (5 g) de cáscara entera de psyllium
1 cucharada (7 g) de cacao en polvo natural sin azúcar
¼ de cucharadita (1,5 g) de bicarbonato de sodio
colorante rojo para la comida

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3 onzas (85 g) de queso crema ablandado
2 cucharadas (30 g) de mantequilla salada ablandada
3 cucharadas (35 g) de eritritol en polvo

Cocine en el microondas durante 2 a 2 ½ minutos o hornee a 325 °F (163 °C) durante 20-30 minutos. Deje que se enfríe antes de rebanar.

Rinde 6 porciones (macros por porción)
CARBOHIDRATOS NETOS: 2.5g
FIBRA: 2.5g
PROTEÍNA: 5,0g
GRASA: 17.0g
CALORÍAS: 194

Torta di velluto rosso di 3 minuti
Dimensioni del piatto: piatto rotondo in vetro da 5 pollici (13 cm).
INGREDIENTI
2 uova grandi a temperatura ambiente
½ cucchiaino (3 ml) di estratto di vaniglia
½ cucchiaino (3 ml) di aceto
¼ di tazza (60 g) di yogurt greco o panna acida
¼ di tazza (50 g) di eritritolo granulato
3 cucchiai (45 g) di burro salato fuso
¼ di tazza (28 g) di farina di cocco
1 cucchiaio (5 g) di buccia di psillio intera
1 cucchiaio (7 g) di cacao in polvere naturale non zuccherato
¼ cucchiaino (1,5 g) di bicarbonato di sodio
colorante alimentare rosso

3 once (85 g) di formaggio cremoso ammorbidito
2 cucchiai (30 g) di burro salato ammorbidito
3 cucchiai (35 g) di eritritolo in polvere

Microonde per 2-2 minuti e mezzo o infornare a 163°C per 20-30 minuti. Fate raffreddare prima di affettare.

Resa 6 porzioni (macro per porzione)
CARBOIDRATI NETTI: 2,5 g
FIBRA: 2,5 g
PROTEINE: 5,0 g
GRASSO: 17,0 g
CALORIE: 194

Bolo Red Velvet de 3 minutos
Tamanho do prato: prato de vidro redondo de 5 polegadas (13 cm)
INGREDIENTES
2 ovos grandes em temperatura ambiente
½ colher de chá (3mL) de extrato de baunilha
½ colher de chá (3mL) de vinagre
¼ xícara (60g) de iogurte grego natural ou creme de leite
¼ xícara (50g) de eritritol granulado
3 colheres de sopa (45g) de manteiga com sal derretida
¼ xícara (28g) de farinha de coco
1 colher de sopa (5g) de casca de psyllium inteira
1 colher de sopa (7g) de cacau em pó natural sem açúcar
¼ colher de chá (1,5 g) de bicarbonato de sódio
corante alimentar vermelho

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3 onças (85g) de queijo creme amolecido
2 colheres (sopa) (30g) de manteiga com sal amolecida
3 colheres de sopa (35g) de eritritol em pó

Leve ao micro-ondas por 2 a 2 ½ minutos ou asse a 325 ° F (163 ° C) por 20 a 30 minutos. Deixe esfriar antes de fatiar.

Rende 6 porções (macros por porção)
CARBOIDRATOS LÍQUIDOS: 2,5g
FIBRA: 2,5g
PROTEÍNA: 5,0g
GORDURA: 17,0g
CALORIAS: 194

Торт «Красный бархат» за 3 минуты
Размер блюда: круглое стеклянное блюдо диаметром 5 дюймов (13 см).
ИНГРЕДИЕНТЫ
2 больших яйца комнатной температуры
½ чайной ложки (3 мл) ванильного экстракта
½ чайной ложки (3 мл) уксуса
¼ стакана (60 г) простого греческого йогурта или сметаны
¼ стакана (50 г) гранулированного эритрита
3 столовые ложки (45 г) растопленного соленого масла
¼ чашки (28 г) кокосовой муки
1 столовая ложка (5 г) цельной шелухи подорожника
1 столовая ложка (7 г) натурального несладкого какао-порошка
¼ чайной ложки (1,5 г) пищевой соды
красный пищевой краситель

3 унции (85 г) мягкого сливочного сыра
2 столовые ложки (30 г) размягченного соленого сливочного масла
3 столовые ложки (35 г) порошкообразного эритрита

Разогрейте в микроволновой печи от 2 до 2,5 минут или запекайте при температуре 325 ° F (163 ° C) в течение 20–30 минут. Дайте ему остыть перед нарезкой.

Выход 6 порций (макросы на порцию)
ЧИСТЫЕ УГЛЕВОДЫ: 2,5 г
ВОЛОКНО: 2,5 г
БЕЛОК: 5,0 г
ЖИР: 17,0 г
КАЛОРИИ: 194

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37 thoughts on “Keto 3-minute Red Velvet Cake”

  1. I made this for my parents and they loved it! It was so amazing even I took a bite. Thanks for the recipe! 🙂

  2. Looks amazing ! Do you know if we can use a few drops of beet juice instead of the red food coloring.????

  3. This recipe is absolutely amazing. Simple and delicious. I laughed a bit at seeing that it's supposed to be 6 servings, that would be a total tease. I do not have that sort of self-control, once I split it in half with a friend and I ate my entire half in one sitting, that did make me feel overly full though. So it's been 3-4 servings since.

  4. Can't praise you enough for all the keto recipes. Absolutely brilliant dessert ❤️

  5. Can you please explain why you added psyllium husk? I don’t have this Ingredient and want to know if it’s necessary

  6. hi this is so nice👏👏👏 which nozzle number did you use for cream please 🌸🌸🌸

  7. Really great sunshine. Can I use regular food coloring or is there a more cleaner type? Thanks for the share. 💕🌞

  8. 😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋
    ❤💖💝💟💗❤💖💝💟💗❤💖💝💟💗

  9. Looks amazing! Should I cover with plastic lap or lid before I put this to microwave?

  10. I just made this in the oven and it turned out so light and fluffy! Thank you for the recipe🥰

  11. So perfect for Valentine’s Day. I’ll make it in my heart molds (microwave safe) 😊thanks for making us so happy.

  12. HOLA ME GUSTA MUCHO TU PAGINA PERO QUISERA SABER QUE PUEDO UTILIZANR EN LUGAR DE cáscara entera de psyllium GRACIAS

  13. As usual, everything that you make is just shear perfection and looks so delicious. I’m looking forward to a Ketosert’s cook book coming out hopefully in the future and I’m sure I’m not the only one waiting patiently. Please keep the delicious recipes coming as I try to make as many of them and enjoy every moment of preparing them. I appreciate what you do, thank you.

  14. This is sooo beautiful!! Love love love red velvet cake gonna make this today!! Thank u sweety love you my sweet dear friend!! 😘😘🥰🥰🙏🙏🙏 BLESSINGS ALWAYS SWEETY

  15. Primera vez que me animo con una receta de este canal y he resultado espectacular
    Tardo 4 minutos en el microondas finalmente pero quedo deli 😍

  16. Thank you so much for an authentic red velvet cake recipe. I don't do keto, but keto deserts help a lot with my diet and combating my sweet tooth. I searched so long last year for a personal RV cake recipe that wasn't just chocolate cake then "just add red food color". Thank you, bless you! 🖤

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