25 thoughts on “KETO AND ELECTROLYTES | How I Supplement”

1. This stuff gave me heart plaps

2. Im trying to figure out how much to have . I have it in every water I drink , like 7 to 8 bottles a day . I thought if you dont have it then it will deplete your electrolytes and you feel jittery cause i have had that happen . Im wondering if i should cut it down to 3 tops but have sea salt in the rest of the water I have . I just still feel really dehydrated . Any advice would be appreciated .

3. Ok, Dr Berg’s new and improved electrolytes taste sooo good!! I have tried numerous electrolytes over the past 3 years and they all reminded me tasting like sweat with some artificial sweeter added in but this is great!!! His new and improved-soooo good!!! Don’t wasted your money on any other brand!!

4. Thank you, Yes Dr Berg is reliable. Easy to understand. And doesn't take half an hour like others. I must order this. And the wheatgrass powder.

5. Will this break a fast

6. Surprised Dr. Berg uses natural favors. That’s a big no no from me. I’ve only found one brand that has an unsweetened version.

7. Can you please tell me where on Amazon you bought dr. Bergs electrolytes because I checked and there is not to be sold on Amazon??

8. after workout this supplament is ok or a avocado, green salad would be better?

9. what about keto…did you stay in kitosis? it tastes sweet..

10. How do you get it to Ireland???

11. I stumbled upon this by accident b/c I’d been sick and wanted a sugar free Gatorade and it’s amazing, changed my life

12. This powder put me in the hospital!

13. Will this kick you off your fast if you take it during your Intermittent fasting window?

14. I started out with half a scoop after a 30 min walk on the treadmill during IF. The next morning when I checked my glucose level, it seemed to have elevated (not by much), but I thought Dr. Berg said this shouldn't affect your fast or insulin level. I'll do further testing.

15. I thought you swore off Keto.

16. Though I’m not on the same program as you; I’m inspired by your dedication and thoughtful way of making sure you’re staying healthy.

17. This is the best! It has the highest amount of potassium compared to any others I’ve seen. BUT 1000 still isn’t enough so keep eating your dark green potassium rich veggies. It’s a bit pricey but worth it.

18. Are you still lifting or doing cardio?

19. Thanks for sharing your information on Dr. Berg's original electrolyte powder.

20. Can you explain what gives you palpitations? You mentioned it in regard to taking the electrolyte powder.

21. Why didn’t you put the link in the description box? 🤔

22. Thank you for the info.

23. I drink powerade zeto… seems to work..so you eat OMAD

24. Yay! Anther great keto find! Definitely going to try this. Thanks Slim 💜

25. Interesting, I may try that next. Right now I’m using Ultima electrolite powder. Taste really good. These powders really help a lot.

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