Keto Blueberry Tea Cake

keto cake
keto cake

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Check the whole video from the proof user who explains in detail below.

Blueberry Tea Cake

Everyone deserves a little treat with their morning or afternoon cuppa, and this moist and delicious tea cake with bursts of blueberries does the job beautifully. 😋

Pan size: 8 x 4 inch (20 x 10 cm) loaf pan

INGREDIENTS
3 large eggs at room temperature
1 teaspoon (4mL) vanilla extract
⅓ cup (65g) granulated Lakanto monk fruit or any granulated sweetener of choice
⅓ cup (80g) melted unsalted butter
½ cup (125g) plain Greek yogurt or sour cream
2 cups (200g) blanched almond flour
2 teaspoons (8g) baking powder
¼ teaspoon (1g) salt
½ cup (95g) fresh blueberries

** you can add some lemon zest or lemon extract for some lemon flavour. 🍋

Yields 12 servings (1 slice per serving)
NET CARBS: 2.6g
FIBER: 2.8g
FAT: 31g
PROTEIN: 6.9g
CALORIES: 295

#ketoserts #ketoteacake #lowcarbblueberry
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Todos merecen un pequeño capricho con su taza de té de la mañana o de la tarde, y este pastel de té húmedo y delicioso con ráfagas de arándanos hace el trabajo a la perfección. 😋
Tamaño del molde: molde para pan de 8 x 4 pulgadas (20 x 10 cm)
INGREDIENTES
3 huevos grandes a temperatura ambiente
1 cucharadita (4 ml) de extracto de vainilla
⅓ taza (65 g) de fruta de monje Lakanto granulada o cualquier edulcorante granulado de su elección
⅓ taza (80 g) de mantequilla sin sal derretida ½ taza (125 g) de yogur griego natural
2 tazas (200 g) de harina de almendras blanqueada
2 cucharaditas (8 g) polvo de hornear
¼ de cucharadita (1 g) de sal
½ taza (95 g) de arándanos frescos

See also  Keto Food List/Ketogenic Food List/Keto Food for Weight Loss

** puede agregar un poco de ralladura de limón o extracto de limón para darle un poco de sabor a limón. 🍋

Rinde 12 porciones (1 porción por porción) CARBOHIDRATOS NETOS: 2.6g FIBRA: 2.8g GRASA: 31g PROTEÍNA: 6,9g CALORÍAS: 295

Tutti meritano un piccolo regalo con la loro tazza di tè mattutina o pomeridiana, e questa torta da tè umida e deliziosa con esplosioni di mirtilli fa il lavoro magnificamente. 😋

Dimensioni della padella: padella da 20 x 10 cm (8 x 4 pollici)
INGREDIENTI
3 uova grandi a temperatura ambiente
1 cucchiaino (4 ml) di estratto di vaniglia
⅓ tazza (65 g) di frutti di monaco Lakanto granulati o qualsiasi dolcificante granulato a scelta
⅓ tazza (80 g) di burro non salato fuso
½ tazza (125 g) di yogurt greco naturale
2 tazze (200 g) di farina di mandorle sbollentata
2 cucchiaini (8 g) di lievito per dolci
¼ di cucchiaino (1 g) di sale
½ tazza (95 g) di mirtilli freschi

** puoi aggiungere un po ‘di scorza di limone o estratto di limone per un po’ di sapore di limone. 🍋

Resa 12 porzioni (1 fetta per porzione) CARBURI NETTI: 2,6 g FIBRA: 2.8g
GRASSI: 31g PROTEINE: 6,9 g CALORIE: 295

Tout le monde mérite une petite gâterie avec sa tasse de thé du matin ou de l’après-midi, et ce gâteau au thé moelleux et délicieux avec des éclats de myrtilles fait le travail à merveille. 😋

Taille du moule: moule à pain de 8 x 4 pouces (20 x 10 cm)
INGRÉDIENTS
3 gros œufs à température ambiante
1 cuillère à café (4mL) d’extrait de vanille
⅓ tasse (65 g) de fruit de moine Lakanto granulé ou de tout édulcorant granulé de votre choix
⅓ tasse (80 g) de beurre non salé fondu
½ tasse (125 g) de yogourt grec nature
2 tasses (200 g) de farine d’amande blanchie 2 cuillères à café (8 g) de levure chimique
¼ cuillère à café (1 g) de sel
½ tasse (95 g) de bleuets frais

See also  Fat Bombs For Keto | Peanut Butter Chocolate Chip Cookie Dough Fat Bomb Recipe | KETO DIET RECIPES

** vous pouvez ajouter du zeste de citron ou de l’extrait de citron pour une saveur de citron. 🍋
Donne 12 portions (1 tranche par portion) GLUCIDES NETS: 2,6 g FIBRE: 2,8 g
GRAISSE: 31g PROTÉINES: 6,9 g
CALORIES: 295

Tava boyutu: 8 x 4 inç (20 x 10 cm) somun tavası

İÇİNDEKİLER
Oda sıcaklığında 3 büyük yumurta
1 tatlı kaşığı (4 mL) vanilya özütü
⅓ fincan (65 g) granül Lakanto keşiş meyvesi veya tercih ettiğiniz herhangi bir granül tatlandırıcı
⅓ su bardağı (80 gr) eritilmiş tuzsuz tereyağı
½ su bardağı (125 g) sade yoğurt veya ekşi krema
2 su bardağı (200 gr) beyazlatılmış badem unu
2 çay kaşığı (8 gr) kabartma tozu
¼ çay kaşığı (1 gr) tuz
½ su bardağı (95 g) taze yaban mersini

** Biraz limon aroması için biraz limon kabuğu rendesi veya limon özü ekleyebilirsiniz. 🍋

12 porsiyon verir (porsiyon başına 1 dilim)
NET KARBON: 2.6g
ELYAF: 2,8 g
YAĞ: 31g
PROTEİN: 6,9 g
KALORİLER: 295

حجم المقلاة: 8 × 4 بوصة (20 × 10 سم) صينية خبز

مكونات
3 بيضات كبيرة في درجة حرارة الغرفة
1 ملعقة صغيرة (4 مل) خلاصة الفانيليا
نصف كوب (65 جم) من فاكهة لاكانتو الراهب الحبيبية أو أي مادة تحلية حبيبية مفضلة
نصف كوب (80 جم) زبدة غير مملحة
نصف كوب (125 جم) زبادي يوناني عادي أو كريمة حامضة
2 كوب (200 جم) دقيق لوز مقشر
ملعقتان صغيرتان (8 جرام) من مسحوق الخبز
نصف ملعقة صغيرة (1 جم) ملح
نصف كوب (95 جم) من التوت الأزرق الطازج

** يمكنك إضافة بعض قشر الليمون أو مستخلص الليمون لبعض نكهة الليمون. 🍋

تكفي لـ 12 حصة (شريحة واحدة لكل وجبة)
صافي الكربوهيدرات: 2.6 جم
ألياف: 2.8 جرام
الدهون: 31 جرام
البروتين: 6.9 جرام
السعرات الحرارية: 295

See also  KETO ICE CREAM | CHOCOLATE MASON JAR ICE CREAM FOR KETO

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32 thoughts on “Keto Blueberry Tea Cake”

  1. I just had a slice of your delicious Blueberry Tea Cake 😯😯😯. Wow it was so good!!! I couldn't wait until the morning to have it with tea/coffee so after eating it, I poured myself a glass of Prosecco 😉 Thank you for sharing your amazing talent!!!

  2. Ok I made this today but with lily's chocolate and the blueberries and ohmygod it was delicious!! Thank you!!

  3. I didn't have Blueberries so I cut up strawberries to use instead and added 1/2 tspn strawberry essence. It is in the oven right now. I hope it is good. We will see!

  4. This turned out really good! I used sour cream as I didn’t have Greek yogurt. The cake was very moist! Thank you SO much for helping me with my journey in low carb eating!

  5. Hiii. Can i use a regular granulated sugar? I just want to try your recipe not for keto but because it looks good and comments are crazy about it! Thank you!

  6. Thank you for this fantastic, delicious recipe. Made it as a loaf first and was really pleased, but yesterday I put the mixture into silicone cupcakes and OMG perfect blueberry muffins. I absolutely love them !!!! thank you x

  7. Waoo el video que me animo por primera vez hacer un cake , lo vi tan sencillo y fácil sin complicaciones y sin batidora , he visto tanto videos y cuando veía la cantidad de pasos y utensilios que usaban me desanimaba pero este el mejor video para una persona que es impaciente y no le gusta el ensuciar mucho , hize el cake en molde redondo y me quedo espectacular no lo creía que lo había hecho yo . Gracias por compartir.

  8. This looks delicious! Do you think sour cream could be substituted for the yogurt?
    (I want to make this and it's what I have on hand 😊)

  9. Delicious! I used raspberries instead of blueberries just to save a few carbs. But everything else was the same. 😋

  10. Hi. Should it be stored in the fridge like if one has to for a day ? or would countertop (winters) be fine.?

  11. I just made this delicious blueberry tea cake OMG! So delicious 😋 instead of butter I used olive oil, I used organic dairy free sour cream and I added lemon zest and lemon juice the best blueberry lemon cake! Thank you for another great recipe.😉

  12. I made this yesterday, although I made them in muffin tins for individual tea cakes, and they came out GREAT!!! Thanks for much for the recipe ❤️❤️❤️❤️

  13. I have been watching all the vedieos this channel produced. I have tried most of recipes, all worked! Thanks so much for sharing. Like the background music, the simple ingredients list in the end and no ads!

  14. I love your videos! To make the blueberry tea cake I am wondering if adding blueberry extract would give that extra flavor of blueberry?

  15. I am such a fan of your channel. Your videos are therapy for me. I love everything about your videos. I love the music, the camera shots, the lighting, your kitchen, the order, the no-frills, the great recipe choices . . . all of it. Thank you for being a blessing to the body and soul!

  16. You can tell someone cares when they put this recipe in different languages. Good on you!

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