Keto Cajun Sausage Breakfast Bowls | Keto Meal Prep

Keto Meal
Keto Meal

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Check the whole video from the experienced user who explains in detail below.

8 large eggs
1/2 cup of half and half
cajun seasoning slap your mama
1 tbs butter
1 cup chopped onion
1 cup green bell pepper chopped
1 cup red bell chopped
6 oz of andouille sausage
1/4 cup of cheese in each bowl

Vegetable Chopper:

Macros: 4 servings, per bowl
Net Carbs 10g | Fiber 3g | Total Carbs 13g | Protein 39g | Fat 37g | Calories 548 |


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27 thoughts on “Keto Cajun Sausage Breakfast Bowls | Keto Meal Prep”

  1. Wow!! This looks so good,. I got to give this a try..πŸ˜πŸ˜Šβ€οΈπŸ‘πŸ™‚πŸ‘πŸ˜„πŸ€€πŸ€€ yeah me too I love the smell..πŸ™‚

  2. So I made this for my breakfast meal prep, and let me say ….. this is soooooo good!!
    Thank you for the recipe

  3. Getting the ingredients today to meal prep this for this upcoming week! Looks amazing. Thank you for sharing.

  4. Turkey bacon, with red or green chile. thank you for sharing your recipes! πŸ‘ŒπŸΌπŸ‘ŒπŸΌβ€οΈ

  5. One way to remember how to say it is saying, β€œand do we” as in β€œAnd do we know how to say it? Yes we do!”

  6. I just wanted to say Thank You for all your videos. I have been using some of your recipes for about a month now and I am down 18 lbs.

  7. Thank you for doing a meal prep video. This will come in handy for me. Will definitely be making this recipe very soon.

  8. I love thisπŸ‘You have just showed and given me an idea and another way to cook/prep my sausage or make cajun sausage,Yum and yummilicious if that a wordπŸ€£πŸ˜‹

  9. Made the french toast this morning ,it was great! Thank you for all the new meal recipes, Makes the keto journey very enjoyable & doable πŸ˜‹ πŸ₯‘πŸ«‘πŸ³

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