Keto Day 1 – Full Day of Eating

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first watch keto
first watch keto

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Watch the full video from the experienced user who explains in detail below.

Keto Day 1 – Full Day of Eating Low Carb Ketogenic Diet meals and snacks –

Get your FREE 7 Day Keto Diet Meal Plan –

Links Mentioned:
The Keto Diet Book –
5 Low Carb Hot Chocolate Recipes –
Blog post with all the meals –

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20 thoughts on “Keto Day 1 – Full Day of Eating”

  2. I know this video is older but this morning is day 1 for me. I made 3 eggs and sliced avocado cooked in a little butter with black coffee. I know it's hard to believe but I feel better because I've actually started SOMETHING. Thank you. I hope this positive, moving forward feeling lasts.

  3. My first day back too. Love all the helpful hints. Following for more inspiration. Thanks. Cookie

  5. I'm usually a one big meal a day person. I had been eating quite a bunch of junk food to. This is my first day on the keto. I've had my one meal without junk food. I'm kinda missing it but I'm going to try an stick it out. I'll probably have two meals tomorrow, breakfast and dinner. I just don't have time for three meals a day…

  10. I greatly enjoy watching your videos. Everything looked super yummy! I plan on giving your meal for lunch a try soon. Thanks for sharing!

  12. I'm so happy that you're back on keto! I really love to watch your meals! I've lost 30 pounds since August. Best of luck on your return!

  15. Just wanted to tell you that I tried your steak with mushroom sauce recipe prepared in a previous video and it was delish! I picked up a half sirloin with cracked pepper seasoning so the sauce was supper yummy. Thanks for the yummy inspiration as well as today's video!

  16. Those were all great meals, can't wait to try fried radish! I want to get that cook book, thanks for sharing with us!

  17. I have four Keto cookbooks including the one you showed in your video. I really don't use the one by Leanne Vogel. I much prefer the others by Suzanne Ryan, Kristie H. Sullivan and Maria Emmerich.

  19. That hot chocolate looks so yummy 😋 I need to try that. I’ve definitely been missing my hot cocoa

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