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Looking for Keto Meal ??
Check the full video review from the experienced user who explains in detail below.
An updated keto meal plan! The recipes are easy to meal prep and bring on the go if needed. If you’re looking for more ideas check out my previous video here:
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Has anyone used the Okibetonic Secrets to lost lots of fat? Just simply do a search engine search. On there you will discover that an awesome guidelines about how exactly you can lost lots of fat. Why not give it a chance? perhaps it is going to work for you too.
what's s+p
Do you drink bulletproof coffee or matcha?
Very satiating. Can you do o.m.a.d. with 1000-1200-1300 cal/ day, how that would look like for keto, pls? Or 2 meals a day with about the same amount of cals (never over 1300 cals)
Finally a channel that makes it so easy to follow. Please do more of these
Your editing is awesome and I love the recipes please make another video like this
1:26 and others. Hmmmm I tend to argue iff thats a Keto. As I understand its vitaly important to have ratio 75%fat 25%protein and rest or less net carbs for each meal.
In Your meals You eat basicaly protein. And collect fat only by calculating all day together.
What do You think? Anyone? Am I right?
Whats your serving size for each meal?
You are amazing and I LOVE your videos, starting today a 1200 cal 20 net carbs and you are the ONLY blogger that broke it down so well and easy. PLEASE make more and thank you again
Love how you edited this! Subscribed 🙂
I love your style Monica. As a person that doesn't like to cook and especially do not like making complicated meals your meal plan is so for me. Thank you. Keep up the good work. I did subscribe to your channel. Priscilla
I just found your channel and I'm feeling like I'm the luckiest person on earth ! I would love it if you kept making this type of beautiful useful videos thank you so much for your effort ❤❤ we really appreciate it ❤❤
just found your channel and im obsessssed!!! love the simplicity hehe ive been preparing my bokchoy the same way this whole week! its so yummy!
PLEASE MAKE MORE OF THESE. Thank God I found your channel. Someone who does keto and calorie counting, plus no unnecessary intro and great meal ideas!
Keep these coming ❤️
👨🍳
thankss <3