KETO ICE CREAM | CHOCOLATE MASON JAR ICE CREAM FOR KETO

keto ice cream
keto ice cream

Looking for keto ice cream ??

Watch the full video from the experienced user who explains in detail below.

Keto Ice Cream made in a mason jar in just minutes! Of course, this low carb chocolate keto ice cream recipe does take a few hours to freeze, but it’s totally worth the wait. As far as Im concerned this is the best no churn, no machine ice cream you’ll make for the keto diet!
100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook
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THINGS I USED IN TODAY’S KETO ICE CREAM RECIPE:

Mason Jar:

Unsweetened Cocoa Powder:

Confectioners Swerve:

PURE Vanilla Extract:

Xylitol:

Food Scale:

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KETO ICE CREAM MACROS (PER SCOOP) Recipe Makes 3 Scoops:

150 Calories
15g Fat
2g Carbs
1g Fiber
1 NET CARBS
1g Protein

2g Carbs – 1g Fiber = 1g NET CARBS

*NOTE: Do not count the “carbs” from the confectioners swerve towards net carbs….it has 0 calories and should be tracked as 0 carbs!

Ingredients:
1 Cup (235mL) Heavy Whipping Cream
1 1/2 Tbsps (7g) Unsweetened Cocoa Powder
2 Tbsps (24g) Confectioners Swerve
1 Tsp (3g) Vanilla Extract

PRO-TIP: Use Xylitol if freezing for more than 1 day. It will keep the keto ice cream creamier. The ice cream may need up to 30 minutes to defrost depending how frozen it is, so let it set at room temp until it softens up to your liking.

It’s BEST the day you make it.

See also  DUMP AND GO CROCK POT QUESO CHICKEN TACOS !! // Keto friendly only 4 ingredients BUDGET FRIENDLY

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33 thoughts on “KETO ICE CREAM | CHOCOLATE MASON JAR ICE CREAM FOR KETO”

  1. What's your favorite ice cream flavor?! I'll try and make some of them for the series 🙂

  2. I saw in another channel that you can add a tsp of vodka to the recipe to help it stay creamy

  3. Sorry–just saw your note (above) that says not to count the carbs from the Swerve—!

  4. Am I missing something here? 18 carbs from the 2T swerve powdered sugar and 1.5 carbs from the 1.5 T cocoa are 19.5 carbs, correct?? It's an improvement from the regular ice cream, but 20 carbs a day is my limit 🙁 Back to the 0 carb foods…..unless I'm (hopefully) wrong!

  5. I opened the jar after shaking and it turned back into a liquid. Now no matter how much I shake it will not whip back up. Any suggestions?

  6. How are you getting that there is only 150 calories per serving when there is a cup of heavy whipping cream and a cup of heavy whipping cream is 800 calories by itself?

  7. Thanks for all your recipes and tips. Might you please make chocolate chip cherry like Jerry Garcia? Love this ice cream!!!

  8. I made the peanut butter the other day with allulose. Was amazing. My daughter wants me to make her some raspberry how would I do that?

  9. Wow, wow, WOW!!!! Dude…..I found this recipe months ago…been planning to make it for so long….I finally made it.. My mind is blown….I can't believe how good it tastes…A complete game changer for me. Life changing dude. Thanks.

  10. OMG after watching this countless times I finally made it and it was so good it's better than store-bought ice cream I can't wait to try the mint chocolate chip

  11. Made this yesterday as I just started keto over a week ago.
    Was amazing. Took the advice that a few people in the comments sectioned suggested and used an electric hand mixer on the double cream before folding in the rest of the ingredients.
    Was delicious. So easy to make and still lost weight from yesterday. Happy that I have this recipe for when I'm in need of ice cream.
    Thanks

  12. Do you have a spiral type cookbook of all your great ice cream recipes and other recipes as well? If not you should. I would buy several copies pronto. Thanks

  13. I used an electric hand mixer, and in about 30 seconds the cream had doubled, so I stopped. I added chopped almonds. This ice cream recipe is a dream come true for the chocolate lover. I topped my little bowl of ice cream with some keto chocolate sauce. Heavenly!

  14. Thank you so much for the vanilla tip. I ran out and used a lil vanilla stevia drops instead for flavor. But now I understand.

  15. I'm a little confused on this. 1 and 1/2 TBSP coca is 7 grams but 2TBSP swerve is 24 grams?

  16. a little off on the math, 809 calories in one cup of cream which computes to 3) 270 calorie scoops, not 150 and the other numbers appear to off also

  17. The first time I made this it turned out perfect – this time it froze like a brick. I used allulose both times so maybe I did something wrong with the measurements. Twist my arm…I'll have to try it again. 😁

  18. Joe, in THIS video you showed me exactly what I have been doing wrong……on the butter pecan one. I was watching YOU shake it, and did it just like you ON your video. No WONDER mine was such a small amount ! TODAY you are saying for SEVERAL MINUTES !

  19. Common sense tells me that if you start adding fruit to your recipes, that it will no longer be Keto…..or you will have to add some to the Net Carbs.

  20. what if I don’t have vanilla extract? 🥺 (I couldn’t find any at the supermarket here in Spain)

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