Keto Sourdough Bread | Breadsticks | ZERO Net Carb

keto sticks nz
keto sticks nz

Looking for keto sticks nz ??

Watch the full video review from the experienced user who explains in detail below.

Please note this bread is ZERO Net Carb per slice, the total carbs are fantastic too. We were told this Keto Sourdough Bread is the closest tasting to the regular Sourdough Bread, so we are bringing this recipe to you. We cover taste, texture and of course, we chose it because it’s an easy but delicious recipe. I love Breadsticks dipped in flavored oil or warm butter.
If you wish to make a full loaf size just double the ingredients and add to 1 loaf tin.

Serves 16 (this bread is quite filling so you may prefer 16 pieces)
Nutritional Information per slice (for 16 slice loaf) :
Cal: 104| Net Carb: 0g | Fibre: 2g | Total Carbs: 1g | Fat: 9.1g | Protein: 3.81g

Serves 8 (you could cut it thicker or have 2 slices and these are the macros)
Nutritional Information per slice (for 8 slice loaf):
Cal: 207.88| Net Carb: 0g | Fibre: 4.12g | Total Carbs: 2g | Fat: 18.25g | Protein: 7.62g

3 Eggs
10g/1 tbsp Apple Cider Vinegar
45g/3 tbsp Butter, melted
100g/½ cup Ground Chia Seeds
110g/1 cup Almond Flour
2g/½ tsp Pink Salt
2g/½ tsp Baking Soda
16g/1 tbsp Sweetener

METHOD: For the best results please follow the tutorial provided in the video.

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Copyright © 2021 Cook with Mel. All rights reserved.
No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.

Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.

Keto Sauerteigbrot | Grissini | NULL Netto-Kohlenhydrate
Bitte beachten Sie, dass dieses Brot NULL Netto-Kohlenhydrate pro Scheibe hat, die Gesamtkohlenhydrate sind auch fantastisch. Uns wurde gesagt, dass dieses Keto-Sauerteigbrot dem normalen Sauerteigbrot am nächsten kommt, also bringen wir Ihnen dieses Rezept. Wir behandeln Geschmack, Textur und natürlich haben wir es gewählt, weil es ein einfaches, aber köstliches Rezept ist. Ich liebe Breadsticks, die in aromatisiertes Öl oder warme Butter getaucht sind. Wenn Sie ein volles Brot backen möchten, verdoppeln Sie einfach die Zutaten und geben Sie es in 1 Kastenform.

Pain au levain Keto | gressins | ZÉRO Net Carb
Veuillez noter que ce pain contient ZERO Net Carb par tranche, le total de glucides est également fantastique. On nous a dit que ce pain au levain Keto est le goût le plus proche du pain au levain ordinaire, nous vous proposons donc cette recette. Nous couvrons le goût, la texture et bien sûr, nous l’avons choisi parce que c’est une recette facile mais délicieuse. J’adore les gressins trempés dans de l’huile aromatisée ou du beurre chaud. Si vous souhaitez faire un pain complet, doublez simplement les ingrédients et ajoutez-les à 1 moule à pain.

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Pan de masa madre cetogénica | Palitos de pan | CERO carbohidratos netos
Tenga en cuenta que este pan tiene CERO carbohidratos netos por rebanada, los carbohidratos totales también son fantásticos. Nos dijeron que este pan de masa fermentada Keto es el sabor más cercano al pan de masa fermentada regular, por lo que le traemos esta receta. Cubrimos sabor, textura y por supuesto, lo elegimos porque es una receta fácil pero deliciosa. Me encantan los palitos de pan bañados en aceite aromatizado o mantequilla tibia. Si desea hacer un pan de tamaño completo, simplemente duplique los ingredientes y añádalos a 1 molde para pan.

Кето Хлеб на закваске | Хлебные палочки | НУЛЕВОЙ чистый углевод
Обратите внимание, что в этом хлебе НОЛЬ чистых углеводов на ломтик, общее количество углеводов тоже фантастическое. Нам сказали, что этот хлеб на закваске по вкусу ближе всего к обычному хлебу на закваске, поэтому мы предлагаем вам этот рецепт. Мы покрываем вкус, текстуру и, конечно же, выбрали его, потому что это легкий, но вкусный рецепт. Я люблю хлебные палочки, смоченные в ароматизированном масле или в теплом масле. Если вы хотите приготовить полную буханку, просто удвойте ингредиенты и добавьте в 1 форму.

Please do check out our other recipes to see if there is something you might like to try.

Thanks goes out to Edel Talty from the Facebook Group, Easy Keto Recipes for Beginners for this great recipe.

#ketobread #ketosourdoughbread #ketobreadrecipe

00:00 Intro
01:00 Recipe
04:30 Outtro


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12 thoughts on “Keto Sourdough Bread | Breadsticks | ZERO Net Carb”

  1. Hello! Thank You for this simple recipe! Finally yaaaay!

    1. If I double the recipe so I Han have sandwich size slices do I just double the cook time as well? Please and thank you

    2. Will skipping the sugar give it more a sour taste? I love really sour, sourdough and I’m so excited for this recipe.

  2. Hello. It is not true that is 0 carb. Both – chia and almond flour have carbs, and the egg as well.

  3. I just saw your channel and subscribed already. I bake this bread now and it taste good. I am excited to try your pasta recipes. Thank you for being a blessing to Keto community

  4. Thank you sweetie it’s a great genius recipe and i tried to change a little so i sub half of the flour with protein powder and half of the butter with olive oil and the result was incredible amazing fantastic

  5. I love this channel. Zero carb Sourdough bread. I will make it this weekend. Thank you for sharing with us.

  6. It looks great, thank you! But the bread is rather flat. Will it work if I double the recipe and bake for around 50 mins?

  7. You always surprise us with wonderful food recipes🍲🍲🍲 Great recipe as always… 👍👍👍KEEP UP…. 👏👏👏👩‍🍳

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