Keto Sourdough Bread recipe – Low Carb Gluten free 4K

keto bread recipe
keto bread recipe

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This Keto Sourdough bread recipe is very Low Carb & Gluten free. Its not the traditional way of making sourdough but is the healthiest version. It tastes just like a home made sourdough recipe and is very easy to make with almost no of the guilt.
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Dry Ingredients:
1 1/2 cup almond flour
1/3 cup psyllium husk
1/2 cup coconut flour
1/2 cup flax meal
1 teaspoon baking soda – Bi-carb Soda
1 teaspoon salt

Wet Ingredients:
6 large egg whites
2 large eggs
3/4 cup milk
1/4 cup apple cider vinegar
1/2 cup water

#soughdough #ketobread #keto


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32 thoughts on “Keto Sourdough Bread recipe – Low Carb Gluten free 4K”

  1. The difference between organic and regular is simply that the plant has not been sprayed with pesticide nor has a seed been modified as a genetically modified organisms. Always choose pure organic ingredients for best healthy human consumption and even animal for that matter.

  2. Regular milk is not considered keto. Maybe cream? I would like to give this recipe a try sooner or later. Sourdough actually means fermented this is not sourdough it might taste like sourdough.

  3. hello, it didn't form a dough so I can form it and score it, it turns to be liquidy can you help please

  4. Hello. I just acquired a 40 year old traditional starter. Is there any way to use it to “start” a keto sourdough?

  5. Todd, you look amazing! Even your fingers look like they have lost weight!! Congratulations!

  6. I think they're called a wife because when you cook them their white. Did I miss the sourdough part I didn't see any part with any thing to do with sourdough🤷‍♀️

  7. Your organic flaxseed is golden flaxseed. Your non-irganice flaxseed is brown flaxseed. This accounts for the color difference.

  8. Hey Todd, great recipes, I have 2 questions, 1 can i use store bought egg whites in carton 2 can I skip the flaxseed mill? Ty

  9. Looks amazing! Thank you for sharing! I am trying to sour some lupin flour right now!

  10. I’m at a temporary unit without an oven but I’ve got an air fryer oven so I hope it turns out just as nice. My craving for fresh bread has been most intensive and the only reason I’ve been kicked out of ketosis. Thank you for making this so simple and using ingredients readily available and shelf stable. I love sourdough but I’m going to try and sneak in my rosemary and olive oil to satisfy my artisan craving. Thank you for your time.

  11. My sister phoned me over the moon about this recipe. We were both bread makers and have not found a good keto version. Missing it with our egg and grilled cheese just as an example. If she loved it I know I will. So thankyou in advance.

  12. I need a keto sourdough pizza recipe in my life 😅 saw that video for old Greg’s pizza and want to recreate KETO

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