KETO Sous Vide Eggs w/ Kerrygold Dubliner Cheese

kerrygold cheese keto
kerrygold cheese keto

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Watch the whole video from the proof user who explains in detail below.

These eggs are so rich and perfet for a ketogenic diet!

Keto Sous Vide Eggs

6 lg eggs
1/2 cup (110g) full fat cottage cheese
3 oz Kerrygold Dubliner cheese (shaved)
salt and pepper

Place all ingredients in a blender, blend completely smooth.
spray mini mason jars and divide mixture amongst the 6 containers.
Place the jars (with sealed lids… tons close too tight but want them air tight) in a pot of water and fill with water until the egg level is reached in the jars. Bring to a near boil then reduce heat to low for an hour until the eggs are set. I prefer my water temp around 170-175 degrees F.

I hope you guys try these eggs, they’re incredible!

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22 thoughts on “KETO Sous Vide Eggs w/ Kerrygold Dubliner Cheese”

  1. I tried making eggs like this and twice the lower part of the jar broke, it made a big pop noise and the water circulator was circulating egg mixture and water. Iā€™m guessing in some cases you should warm up the jars in hot tap water first before putting them in the water bath.

  2. Try adding a splash of hot sauce…some dried tarragon (go easy) and parsley. If you want to bump up the fat content you can add 2-3 tbsp of heavy cream also. BTW…Gruyere cheese is just a form of swiss cheese so you can use that or any stronger flavored cheese. Something mild like colbyjack really isn't going to add much flavor. Dubliner is great cheese.

  3. I got two questions šŸ™‚ what are the macros and most importantly how long do they keep in the fridge (food prep) ?

  4. This looks so delicious! And why have I never tried grated the cheese I need onto parchment paper?! I struggle to grate it onto the item itself. lol

  5. Tried these today, came out pretty good. I even added a little chopped up bacon to them.

  6. How many minutes in simmering water? Mine are in the water cooking as I type this šŸ˜‰

  7. I have never even heard of this before! It does look good…what does that type of cheese taste like? Does it taste like a sharp old cheese?

  8. Looks delicious. May I ask, what brand is the cheese grater? It looks sharp. I keep buying them and the cheese just gets stuck because the blades aren't sharp. Also what brand of thermometer is that? I've seen you use it before and I need to get one as it seems like it comes in handy.

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