Looking for keto vegetables ??
Watch the whole video from the proof user who explains in detail below.
What veggies can you eat while on keto? In today’s video, we’ll be sharing some of our favorite keto vegetables (and our tips for how to love them). You won’t want to miss this! #TarasKetoKitchen #WholeBodyLiving #SustainableKeto
💬 COMMENT below: What’s YOUR favorite new go-to keto-approved veggie?
Sustainable Keto Podcast:
00:00 – Keto Vegetables: The Best Keto Friendly Veggies
01:19 – Celery:
02:06 – Cucumbers:
02:56 – Broccoli:
04:48 – Cabbage:
05:57 – Asparagus
06:46 – Kale:
07:58 – Brussels Sprouts:
10:00 – Olives
11:47 – So, what do you do if you just don’t like veggies?
Take the confusion out of keto with Tara’s 30 Day Keto Planner complete with food lists & meal plans here:
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Learn everything you need to know to start & maintain keto in 7 days with Health Coach Tara’s 7 Day Keto Challenge. Learn more here:
Then check out our other videos on How To Get Started on Keto in our playlist 📜 here:
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💡Hey! It’s Health Coach Tara! Creator of Tara’s Keto Kitchen & Whole Keto. I want to take a moment to personally thank YOU for being here (and for reading this!). Your support is so appreciated!
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Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
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