LOW CARB LUNCH | Meal Prep | Easy Lunch Ideas | lil Piece of Hart

keto lunch ideas
keto lunch ideas

Looking for keto lunch ideas ??

Watch the full video from the proof user who explains in detail below.

Here we go! Lunch inspiration for you! What I like to eat while on a low carb diet for lunches. Heres some ideas that will satisfy your cravings without breaking your lifestyle! Check out below for everything I mentioned in this video for products and recipes!
*This video is not sponsored*

*Josephs Pitas:
*Tumaros Wraps:
*Daves Killer Bread:
*Quest Chips:

*Rustic Chicken Soup:
*Sausage & Pumpkin Soup:
*Italian Wedding Soup:
*Chicken Salad:
*Tuna Salad:
*Caesar Dressing:
*Tuna Melt:
*Top 3 Lunch Salads:
*Italian Chopped Salad:
*Homemade Pickled Red Onions:
*Taco Salad:
*Homemade Blue Cheese Dressing:

*Broccoli & Bacon:
*Frittata for ONE:
*Mexican Style:
*Greek Style:
*Buffalo Chicken:
*Italian Sandwich:

*Eggplant Rollatini:
*Cauliflower Mash:
*Cauliflower Rice:
*Cauliflower & Sausage Stuffing:
*Cauliflower Mac n Cheese:
*Sloppy Joe Stuffed Peppers:
*Meatball Parmesan:
*Chicken Parmesan Meatballs:
*Meatloaf with Garlic Gravy:
*Bacon Wrapped Meatloaf:
*Italian Broccoli:

Check out my blog! TONS of recipe ideas, inspiration, and LOW CARB everything!

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Email: [email protected]

Check out the brand Perfect Keto! So many awesome low carb and Keto products!
*Use my code LILPIECEOFHART15 for 15% off your order!!!

Cruise Control Diet Book by Jorge Cruise:
The 100 Book by Jorge Cruise:
My Spice Jars:
Swerve Sweetener:
Metal Straws:
MCT Oil:
Milk Frother:
Veggie Spiralizer:
Arctic Water Tumbler:
Kitchen Scale:
Lemon Juicer:
Silicone Straws:
Liquid Monk Fruit Sweetener:
Sil Pat- non stick mat for your oven:
Oil Shelves:
RAOS tomato Sauce:
Spicy Raos tomato sauce:
Raos Pizza Sauce:
Rebel Ice Cream:
Frontera Salsa:
La Tortilla Wraps:
Low Carb Mission Wraps:

See also  Keto Starbucks Mocha Frappucino Copy Cat | Chill With A Blended Coffee Drink | Low Carb

FTC DISCLAIMER: This video is not sponsored. All opinions are my own. Products linked above may be affiliate links which means I earn a small commission. This does not affect you as a consumer. If you use my links I really appreciate you supporting me and my channel!


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24 thoughts on “LOW CARB LUNCH | Meal Prep | Easy Lunch Ideas | lil Piece of Hart”

  1. Do you eat Dave’s Killer Bread on Keto? If so, how do you fit into your macros?

  2. Thank you so much for sharing all this great information. Keep up the awesome work!

  3. Thanks for the encouragement and great ideas, as always! I was wondering if you happen to know of a low carb bread [or wrap] that is also gluten free? Having Celiac disease can be so limiting when you're living low carb! p.s. You're glowing today…the hair, makeup….just beautiful<3

  4. Oh man!!!! I made your pumpkin sausage soup tonight and 💥💥💥💥💥 it was SO good! Wow! 🤩🤩🤩 unlike any other soup I’ve had. Thanks! I will definitely make this again!

  5. Thank you for all the great ideas. I'm starting the Cruise control plan next week.
    A good chip is the Parmesan chips. They are made of Parmesan cheese. Great on salads too.

  6. Thanks for sharing. My go to quick lunch is 2 tbsp. of organic peanut butter, 2 boiled eggs, 2 ounces of walnuts and a liter of water. Trust me it is filling. Cheers

  7. Just looked at your cauliflower mash recipe video, and it looks really good, I am going to make this recipe and not put in the heavy whipping cream like I usually do but use the mayo like you do. The heavy whipping cream seems to make it a little more watery because the cauliflower is already water from steaming it and you are right it taste better than mash potatoes. I am not a fan of mashed potatoes because it tasty to starchy to me

  8. Make your own chips with the Joseph's bread. Spritz with oil and seasoning then bake for like 6 minutes at 350. Much better than Quest chips.

  9. I make butternut squash soup. Aldies is supposed to sell a no carb bread, I have to check it out.

  10. Making that pumpkin soup tomorrow!!!!…thank you sooooo much !!!!!….❤️❤️❤️

  11. Great video. My go to wraps: Mission tortillas low carb, only 6 carbs. Breyer's no sugar vanilla, it has splenda ( every once in a while) but has a better body than halo top.

  12. Thank you…thank you…thank you! I needed these ideas so badly today. You have helped me more than you'll ever know! ((Hugs))

  13. I just made the pumpkin sausage soup for my small group last Friday.. It was a hit!

  14. I would love a video on low carb holiday food recipes. Thank you for doing these videos💗they give me great ideas!

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