Polycystic Ovary Syndrome (PCOS) & Diet | Mediterranean vs. Ketogenic vs. Low-AGE vs. Vegetarian

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Polycystic Ovary Syndrome (PCOS) & Diet | Mediterranean vs. Ketogenic vs. Low-AGE vs. Vegetarian

Polycystic Ovary Syndrome (PCOS) is a very common endocrinological disorder that causes signs and symptoms of hyperandrogenism (hair growth, acne), polycystic ovaries, menstrual irregularities, and increased risk of overweight/obesity. New evidence suggests that certain diets may help improve symptoms and outcomes of PCOS. In this lesson, we discuss several studies looking at whether Mediterranean diet, ketogenic diet, low-AGE diet and/or vegetarian diets improve PCOS signs and symptoms.

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EXCLAIMER: The content used in this lesson is used in accordance with Fair Use laws and is intended for educational purposes only.

**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.

See also  Ketosis, Ketogenesis and Exogenous Ketones (V.2)

Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

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*Although I try my best to present accurate information, there may be mistakes in this video. If you do see any mistakes with information in this lesson, please comment and let me know.*

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34 thoughts on “Polycystic Ovary Syndrome (PCOS) & Diet | Mediterranean vs. Ketogenic vs. Low-AGE vs. Vegetarian”

  1. My weight is 87 kg and I'm 21 years old. I have pcod. I want to loose my weight Asap 🥺.
    The problem I'm facing while following your diet plan is I'm not getting full by eating the amount you have suggested. I follow diet day but at end of the day I ended up with lots of food without considering it's calories and nutrition. And because of this I get demotivated 🥲.
    Please help me to control my over eating habits and cravings

  2. I cleared up my PCOS with the help of natural herbs medications from Dr iyaremoses on YouTube channel

  3. I cleared up my PCOS with the help of natural herbs medications from Dr iyaremoses on YouTube channel

  4. I really want to thank Dr OSEBA ON YOUTUBE for helping me to get rid my herpes virus within 14days

  5. I'm here to let the world know the Goodness of Dr aduke for helping me to terminate my POCS you can reach out to him on YouTube for your instant cure
    .

  6. God bless Dr aduke on YouTube for helping me to cure my PCOS virus after 14days of using his herbal remedies

  7. Who thought I would be free from hirsutism Dr iyaremoses on YouTube did help me get rid of hyperthyroidism with herbs medications..

  8. Who thought I would be free from hirsutism Dr iyaremoses on YouTube did help me get rid of hyperthyroidism with herbs medications..

  9. Permanent cure for PCOS with Dr iyaremoses on YouTube, herbal treatment am completely free now

  10. Permanent cure for PCOS with Dr iyaremoses on YouTube, herbal treatment am completely free now

  11. It's interesting that you mention what types of foods people with PCOS tend to eat, but you never point out that the hormonal imbalance caused by PCOS is what MAKES us CRAVE those foods. You think it's mere coincidence that most people with PCOS eat fried potatoes and bread? Or do you think it's the fundamental hormonal imbalance that causes us to crave those foods? Yet another video about PCOS that is somewhat misleading/misinformed. Not a bad video. Not good, but not bad.

    Edited to add: saying that women with PCOS tend to eat fried potatoes and bread is like saying lions eat meat or that fish live in water. Virtually every human on this planet eats potatoes in some fried form (and if not potatoes, some other starch like rice or pasta), and virtually every human eats bread. There is literally a word in every language for bread because bread is a basic, fundamental kitchen staple worldwide. Even the Japanese adopted the word 'pan' for bread after it was introduced into their culture.

    It's almost like you've never lived on this planet to say that we eat bread. Have you lived under a rock in a cave your whole life, or do you just make a habit of saying asinine things on the internet? Asking for a friend.

  12. The herbal remedies I got from Dr iyaremoses on YouTube was indeed helpful, I finally got rid of PCOS

  13. DR RAPOPORT HERBAL on YouTube is truly a blessing from God to my family. my PCOS is gone forever, natural herps 💘💘

  14. I want to appreciate DR akho1 HERBAL on YouTube who has general cure for all kinds of disease such as Staph , diabetes , HIV , herpes treatment , cancer , diabetes , fardyce spots , and many others i was completely cured from PCOS .🌿🍃

  15. What can I say all thanks to dr iyaremoses on YouTube for the herbal healing medications am permanently cured from PCOS

  16. I was diagnosed with PCOS for two years until i meant DR OLOWO ORE HERBAL on YouTube who helped me with his herbs i thank God and DR OLOWO ORE HERBAL am now 6months pregnant

  17. Thank you DR OLOWO ORE HERBAL on YouTube I was seriously diagnosed with PCOS for like 10years now, after 10 days of using DR OLOWO ORE HERBAL I was revived back. Am now 2months pregnant 🌿

  18. All thanks to Dr Olowo ore on YouTube for curing my PCOS am so happy thank alot I really appreciate

  19. All thanks to Dr Olowo ore on YouTube for curing my PCOS am so happy thank alot I really appreciate

  20. Good day please allow me share this wonderful testimony with you guys. My wife has been dealing with PCOS for the past years until i got review online about DR OKOSON EBOSELE on youtube people testifies how they got cured with his herbal medicine and I order the treatment and after taking it for few weeks i totally got cured ☘️☘️

  21. Good day please allow me share this wonderful testimony with you guys. My wife has been dealing with PCOS for the past years until i got review online about DR OKOSON EBOSELE on youtube people testifies how they got cured with his herbal medicine and I order the treatment and after taking it for few weeks i totally got cured ☘️☘️

  22. I just shrunk my multiple fibroids with the help of Dr aluda herbal medicine on YouTube he also cures hpv and hsv1&2.

  23. I'm skinny and have PCOS . How ever it's been 2 months since I started this diet, my acne has gone, I was so happy to see such a positive reflection. After one month, I'm planning to visit the doctor to check the severity of PCOS. I hope it goes down, so I can plan for pregnancy.

  24. There is a board dedicated to pcos with a lot of helpful advice.
    If she’s overweight , weight loss is the most important to treat pcos. However there a small group of lean pcos suffers which usually have to take medication to ovulate and therefore get pregnant.

  25. This is such a cool discovery. Makes me so sad that the US is going to lag so far behind other countries in scientific discoveries due to funding cuts at NIH and our current anti-science administration

  26. As a PCOS sufferer, I'm nearly in tears over this news. I've suffered through so much due to having pcos. To not only having discovered the cause, but be on the verge of a cure, is amazing. I hope the human trials go well.

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