popcorn on keto ? | Keto snack/meal ideas for on the go | easy keto popcorn | janetgreta

is popcorn keto
is popcorn keto

Looking for is popcorn keto ??

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Popcorn on Keto ?! Yes! I found an amazing keto popcorn recipe that is a great substitute popcorn or if your craving something salty. #ketopopcorn #popcornonketo #ketorecipes

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PSMF INGREDIENTS –
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PSMF BREAD RECIPE –
1 cup of egg whites
2 tsp of cream of tartar
Mix in mixer till you get stiff peaks.
In a small bowl combine,
1/3 cup of egg white protein powder
1 Tbsp of nutritional yeast
1 tsp of Swerve confectioners sugar OR 1 Tbsp of Allulose
1/8 of tsp of active yeast
1 tsp of xantham gum
dash of salt
MIX
Add dry ingredients slowly while your mixer is on, mix for approx 2 mins. Make into a loaf, or anything really!!
Bake 325 for 30 mins turn off oven and leave In for addition 10 mins.

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35 thoughts on “popcorn on keto ? | Keto snack/meal ideas for on the go | easy keto popcorn | janetgreta”

  1. Use the thick rind from a wedge of Parmesan cheese!

    Or

    You can use a loaf of 🍞PSMF bread… cut into cubes….baked crunchy….where the bread is seasoned with popcorn seasoning in the dough before baking. Yes, there is such a thing!r from Gourmet Warehouse, BC Canada! Bake the cubes of bread until crispy. Add salt and butter if desired!

    Stay safe😷
    Time for a coffee☕
    Gladys,
    Toronto🇨🇦

  2. I have a cauliflower popcorn I really like for dairy free option. Thank You & bless You & Yours for sharing ideas freely.

  3. i made these but mine melted into lacey, quarter sized, "cheeze itz". still a delish win. thanks.

  4. Yum to all of it! Going to pick up some folio wraps. I haven't had them in ages. Great video!

  5. Whoa I’ll have to try this out! I wonder how well these would be for travel? Maybe I can experiment this coming week and see if they will stay crunchy in a ziplock.

    I’ve wanted to try the cheese wraps, not sure why I haven’t yet. Would be an awesome easy low carb option.

  6. Hello! I love your work when trying to lose weight! It’s very inspiring! New friend to help you grow on Youtube! Let's do this together!

  7. Woow those look amazing !!! Thank u for sharing!
    Btw where did you get xantham gum here in Canada? Can’t seem to find it anywhere 😕

  8. I've wanted to make these since I saw them the first time!! 😋 😋 😋
    Love ya, hon!! ❤ 💙 💜

  9. Omg a blast from the past! We made this once when we started keto back in 2017! It was good, but didn’t bother with it again lol. Thanks for sharing!! I think we used Gouda though, geese it’s been forever hahaha

  10. can I store the popcorn at room temperature? I feel like if I refrigerate it, it may lose the crunchy texture.

  11. Have you seen the coconut egg white powder on Amazon. Thought that if its good it would be great with your pie

  12. Thanks for sharing your cheese “popcorn” experiment. I just got some Pork King Good seasoning blends (I bought their ranch, bacon and salt & vinegar seasoning blends). They taste fantastic (I like the salt & vinegar on chicken wings) and have clean ingredients (NO maltodextrin). They would be fun to try on these as well.

    Good luck as you continue to hunt!

  13. oo oo oo oo….i'm going to take an egg life wrap and cut it and fold it like you did your folio… and then i want to make something sweet with it. great idea… love how the wrap folded that way keeps the filling separate and intact. you're the best. thanks.

  14. I have always craved popcorn. But it really messes up my blood sugar so it has become a never food for me.
    But I found I really like Puppy Chow as made by Judy on Keto Naturopath. It uses pork rinds so I still get the crunch I crave. It is also no dairy.

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