Table of Contents
Looking for keto peanut butter cookies ??
Check the whole video review from the experienced user who explains in detail below.
My soft and chewy low carb peanut butter cookie. Great texture and taste – and the macros to make this a perfect keto cookie or low carb snack.
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Ingredients
1/2 cup – vegetable shortening
1/2 cup – natural peanut butter
Sugar substitute equal to 3/4 cup regular sugar
1/3 cup – tapioca syrup
1 tsp – real maple extract
1 egg, lightly beaten
1 1/2 cups – almond flour
1/2 tsp – baking powder
1/4 tsp – salt
3/4 tsp – baking soda
Per cookie (recipe divided by 24)
114 calories / 10.6g fat / 1.42g net carbs / 3.08g protein
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
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Love all the recipes
How many carbs per cookie?
How many carbs per cookie
No vegetable shortening…. very unhealthy
Must try these. Thank you kindly
These look great but now there is Swerve Brown Sugar substitute and may want to update the recipe?
thank you so much, everything I have made from your recipes has been so tasty, and your narrative is so clear and reassuring 🙂
I enjoy the no nonsense approach of your videos & the recipes are great.
Vegetable shortening?? 🤮
Do you think you can develop a few more dessert recipes that do not use any almond flour. I’ll be making your brownie recipe this weekend❤️
😯❤
Interested in this recipe.. but Fiber Yum isn’t available
I love peanut butter cookies. Thanks for sharing your keto peanut butter cookies recipe.
Could we use coconut oil unflavored instead of lard or butter?
You should do voice work. 🌷
Love your videos… but while shortening is low carb, it isnt keto; Its an inflammatory oil – Its more of an atkins thing. And tapioca is a starch so Im not sure how it affects glucose levels so its not something I;ll be cooking with. Is there an alternative recipe? Maybe just butter – or even straight up lard?
Can you tell me can I using Corn Syrup same amount of tapioca syrup ?! Thank you
I'm trying to watch my fat grams as well as my carbs can I swap out the shortening and just use butter?
Not sure about the Maple