Sticky Garlic Fire Chicken – A Spicy Low Carb Keto Chicken Recipe

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Check the whole video from the experienced user who explains in detail below.

▼ Please see the description below for ingredient amounts ▼

Today I present my Sticky, Garlic Fire Chicken. Just as the name suggest, this recipe features a lot of garlic and a little sweetened heat to bring an otherwise boring piece of chicken, to a whole new low carb flavor level.
#papag #garlicfire chicken #spicychicken

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4 Tbs minced garlic
1/2 cup brown sugar substitute
1/4 cup rice vinegar
1 tsp liquid smoke
1 tsp smoked paprika
1 Tbs Worcestershire sauce
1 Tbs zero sugar ketchup
2 tsp salt
1 tsp ground black pepper
1 Tbs sambal oelek
2 large boneless, skinless chicken breasts
2 Tbs oil
2 Tbs unsalted butter

Serves 2

Per Serving:
353 calories / 18.33g fat / 2g net carbs / 23g protein


All nutrition information provided is approximate. Please read and use your own labels for more precise information.

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38 thoughts on “Sticky Garlic Fire Chicken – A Spicy Low Carb Keto Chicken Recipe”

  1. Papa G, The “G” stands for Goodness! This is SOOOOO GOOD. Made it last night and got rave reviews. Papa G you are the man…Yummy……

  2. This recipe was so good ! Definitely repeat ! How to avoid touch chicken after finishing ? When I was eat chicken that kind of dry and tough.

  3. I made this today and I this was one of your best recipes. This will be in our rotation. It’s almost like Kung- Pao chicken! Great job and thank you Papa G!

  4. I made this yesterday but after marinating the chicken (I had boneless thighs) I cooked them on the BBQ and cooked the marinade in a pan omg amazing! Super easy,marinated from morning until dinner time and it was perfect. My non low carb family was impressed, adding this in the dinner rotation thank you for the recipe!

  5. JUST made it, minus liquid smoke. It was DIVINE. Might make an extra half serving of the marinade to drizzle over the veg next time. THANK YOU!

  6. Hello there! I started watching your videos about 2 days ago and I really like what I see. I just ordered your E-cookbook Vol I. I'm looking forward to these recipes. Can't wait for Vol II. Keep it coming.

  7. My stomach was growling pretty much that entire video. 😋
    I'm thinking I might tweak this slightly and use chicken thighs and do them on the grill on skewers. That marinade/sauce, though… Wow!

  8. Love your recipes. But I also come here for that baritone voice! Thanks for sharing!

  9. OMG Papa G, that looks so good! I think I have a new recipe to try this week. Thank you Sir. Take care and stay safe!

  10. Papa G…. Between your voice and your recipe, I am mopping the floor with my tongue lol😁😎👌

  11. This must be soo delicious.. love the combination of chicken and garlic and all that good stuff🧡And you have a really nice voice!! Happy to discover you😊Thanks for sharing and best regards, Hiroko

  12. save me a dish, i ll do the dishes for a week, that's such an amazing dinner for a hungry fan

  13. Papa G…I have some of your low carb chilli sitting on the stove as I type and I just might have to go ahead and use THIS recipe for tmrw night's chicken! Thanks so much for what you do!

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