The Best Easy Chili Recipe – Low Carb Keto Chili

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Watch the full video review from the proof user who explains in detail below.

My low carb game day chili recipe; a great way to enjoy the fall! With just over 7 grams of carbs per serving, this recipe is a great low carb option. Enjoy!

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1 Tbs – olive oil for frying
4 cloves – garlic, minced
2 jalapeños, chopped
1 onion, chopped
2 pounds – Ground beef
2 tsp – salt
1 tsp – black pepper
1 tsp – cayenne pepper
4 tsp – cumin
2 tsp – dried oregano
5 1/2 Tbs – chili powder
2 tsp – garlic powder
1 1/4 tsp – xanthan gum
1 Tbs Worcestershire sauce
1 (28 oz) can crushed tomatoes
3 cups – beef stock

Optional garnish: sour cream; cheese; green onions

Per serving (recipe divided by 10):
281 calories / 7.57g carbs / 18.54g protein / 17.96g fat


All nutrition information provided is approximate. Please read and use your own labels for more precise information.

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27 thoughts on “The Best Easy Chili Recipe – Low Carb Keto Chili”

  1. New subscriber here. Your recipes are fabulous. I'm just gonna say they paid the wrong person for the Brawny commercial with that voice. 🙂

  2. lots of calories for just 1 bowl of chilli that's 1 hour worth of walking just for a bowl of chilli. think I'll stick with my fish and cauliflower rice.

  3. Wife and I made this today – this is super good. It's been a long time as most chili we do has been carb heavy with beans and so this has been an absolute treat (and a lot of servings for leftovers!)

  4. I left the seeds in the jalapeños and added a small can of stewed tomatoes 🍅.. just because I love them.. I’m sure it was just as good if not better without them but it turned out excellent.. thank u..

  5. Um tryin low carb. Your recipes are the best. But I thought that you can't eat these many carbs in one sitting. Um confused. Won't that throw the whole diet off? Tfs this.🙏🏾👏🏾👍🏾😋❤

  6. I thought as soon as you add that many tomatoes then it’s not low carb b/c of all the sugars?

  7. I made this chili yesterday and it is excellent! A lot of times, low-carb recipes are disappointing. Just can't compare to their high-carb cousins. Not this recipe. Great taste and just enough hot zing to keep a serious chili eater happy. And I don't miss the beans at all…

  8. I made this Game Day Chili! Absolutely delicious! Did not add cheddar cheese just sour cream.

  9. Love this! I used canned green chilies instead of the jalapeños (personal preference) and use quest chili lime chips. So bomb!

  10. Hubby said this morning, “Wouldn’t this be a good day for chili?” I wondered if Papa G had a chili recipe…and it sure didn’t disappoint! So 👏🏻 Much👏🏻 Flavor! I picked a jalapeño from our garden which made it even more special. Excellent recipe…another winner!

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