The MOST AMAZING Deep Dish Keto Pizza you will EVER have!

keto pizza
keto pizza

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Check the full video from the proof user who explains in detail below.

KETO DEEP DISH PIZZA RECIPE | This is the best keto pizza I’ve had in my whole life

Seriously. Amazing. Keto Pizza. This keto deep dish pizza has all the characteristics of a true Chicago style pizza. With a thick crust made from cornmeal – except we don’t use cornmeal in this keto pizza recipe. We use lupin flour which has a similar appearance and flavor of cornmeal. We also add our cheese down first to allow for it to get melty without burning it. Then add the toppings – pepperoni. Then more cheese on the pizza and finally we spread a layer of low sugar marinara sauce.

*** NOTE: I found the exact lupin that I used. It’s lupin meal. I have it linked below.

There is no need to pre-bake this keto pizza crust. Just add all of your toppings on top of the dough and bake it in oven. To get that deep dish effect, I used a cast iron skillet (8 inches) but you can use a cake pan or a square baking dish as a substitute if you don’t own cast iron.

This video is sponsored by Built Bar. Built Bar is a keto friendly protein bar available in all kinds of flavors to suit your taste buds. Have them post workout or as an afternoon or after dinner treat!

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Products Used:
Lupin Flour:
Rao’s Marinara Sauce:
Castiron skillet: or
Breville Food Processor:




1 ½ cups shredded mozzarella cheese
½ cup lupin meal
½ cup almond flour
1 egg
1 teaspoon baking powder
½ teaspoon salt

½ cup shredded mozzarella cheese
12 slices pepperoni
⅓ cup low sugar marinara sauce

Melt mozzarella cheese in a glass bowl in the microwave at 60 second intervals until melted. Add melted cheese to a food processor along with flours, egg, baking powder and salt. Pulse until a dough ball forms. Press into a greased 6.5 or 8 inch cast iron skillet or cake pan. Press dough up along the edges. Sprinkle half of the cheese on top of the dough. Then layer down the pepperoni. Sprinkle remaining cheese. Spread sauce on top of the cheese. Bake at 350 degrees for 20 to 25 minutes. Broil on high for 2-3 minutes just to get the top of the pizza bubbly.


Click here to learn How to Make Keto Dough & Keto Pizza:

Click here to see how to make the Best Keto Waffles:

Click here to see How to Make Keto Pancakes:

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Music is from Epidemic Sound
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Ping a friends interested in keto pizza and make it best freinds thank you again.

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20 thoughts on “The MOST AMAZING Deep Dish Keto Pizza you will EVER have!”

  1. Made this last night! it was one of the best keto pizzas i have had! I agree with you that the Lupin flour is the key! Thanks for a great recipe!

  2. Can you not put bell peppers and onions and other toppings on it hamburger meat or sausage

  3. LOL, I actually found out about this recipe from Highfalutin' Low Carb. I can't wait to make it (waiting on lupin flour from Amazon)! I love deep dish, Chicago style pizza!!!

  4. I’m just starting keto. I am strictly watching macros with 100 pounds to lose. I wish you could add macros and servings to your recipes. It’s very important to beginners.

  5. I can't believe that people would think that Microwaves are bad but would use a chemically treated non stick pan. That is going from the frying pan into the fire.

  6. Pizza is a sacred food. I can't accept anything but real pizza. I import flour from Italy. High protein and fiber flour and proof it 36 hours which breaks down gluten. It's my treat for staying keep 90% of my life. I'm not a deep dish pizza fan. I make old world Neopolitan pizza brick oven style pizza and it's the best cheat day once a month ever.

  7. I swear I saw your image advertising a diet pill today on YouTube. I think it was a before and after weight loss of you in jeans. I know this is common for these people to steal photos of people who have lost weight on Keto and claim this is a get thin pill that’s Keto approved. Just thought you should know…

  8. Thank you for a GREAT Recipe Ketofocus!! I made this tonight during a snowstorm here in northeast Ohio and this pizza made everything sooooooo much better.

  9. People/blogs/videos say lupin flour has less carbs than almond flour. However, when I compare Anthony's brand labels, lupin has 11 grams/ 1/4 c and almond 6 grams/ 1/4 cup. Please help! I'm confused. I love your recipes, and I just ordered a chaffle maker from your link. I can't wait to get it and try out your favorite recipes!

  10. Microwaves ARE the devil. It really does amaze me the number of people who are keto and all super health conscious and are completely unaware of what microwaves do to food.

  11. Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box of donuts, there is no such thing as a 'slip'." Get that mind set and you'll win again and again.

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