Thomas DeLauer – Keto Diet and Cholesterol

Keto Diet Foods
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20 thoughts on “Thomas DeLauer – Keto Diet and Cholesterol”

  1. My persistent belly fat is so stubborn that I tried the keto diet, saw some results but felt terrible. The Agoge diet on the other hand I saw the same results but felt great.

  2. I was told by my doctor not to follow the ketogenic diet because it's harmful. He said I should eat a balanced diet so I tried the Agoge diet and I'm starting noticing less persistent belly fat really fast.

  3. Do not get me started on the keto diet. that shit almost killed me… If you want to lose fat, get the Agoge diet if you ask me, it worked great for me

  4. The main reason I started dieting was to get rid of cellulite, however the keto diet made it unbearable. That's why I tried the Agoge diet and it worked great

  5. If you want to lose fat, you shouldn't compromise your health with the keto diet. I recommend getting a personalized diet. I've had great success with the Agoge diet for example.

  6. The Agoge diet is a much better option than the keto diet. It is well structured, balanced and peronalized. Keto is just harmful and very tough to stick with.

  7. My husband is very upset I put him on the keto and his cholesterol went sky high after being on keto for two months he is so angry about this. We need it to be down for a life insurance policy that he needs to take I am afraid for the insurance policy to check his cholesterol so I let the doctor check it first and it was up to 300 it was higher than it ever has been he is so angry with me for putting him on this I don’t know what to do now

  8. The Agoge diet works best for fat loss. I tried the keto diet but it was very hard to follow and very hurting on the body.

  9. If you want to lose fat, you shouldn't jeopardize your well-being with the keto diet. I recommend getting a personalized diet. I've had great success with the Agoge diet for example.

  10. Do not get me started on the keto diet.. that shit almost killed me.. If you want to lose fat, get the Agoge diet in my humble opinion, it worked great for me

  11. But most people eat bacon and tons of animal fats that CAUSE inflammation!

  12. The problem is that meat causes inflammation. In fact red meat according to the World Health Organization is rated at the same level as tobacco for causing cancer.

  13. I’ve never had high cholesterol until I did keto …With all the cheese ,fat & meat it’s no wonder…

  14. One year on keto and my cholesterol rose from always being around 200 to 300, very high LDL, triglycerides are normal range

  15. From what I understand, the presence of Glucose is also not great. So high amount of LDL and cholesterol coupled with glucose, causes oxidization and calcification of the arteries.

  16. I have lost weight and maintained with keto but the first time ever my blood work came back with high cholesterol. My blood work did not show for inflammation. Any suggestions here on what I should do differently to stay with keto and get my cholesterol down?

  17. So the arguament is that cholesterol isn't a bad thing as long as you are on a keto diet. However it still seems problematic unless you are planing to stay on a Keto diet your whole life though, many people use it as a weight loss diet for the short or medium term but it seems like when they transition back to a more typical balanced diet they will be left with higher cholesterol and a higher risk of heart disease etc without the anti inflammatory properties it is claimed the keto diet has…

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