Looking for keto friendly restaurants ??
Watch the full video from the proof user who explains in detail below.
One of the most significant drawbacks of any diet is that certain foods or food groups are off limits. With keto, that food group is carbs. By limiting your carb intake to 50 grams or less per day, you force your body to use more fat for fuel. On the downside, you have to give up things like bread, potatoes, pasta, breakfast cereal, and rice. That’s no big deal when you cook your own meals but can make eating out tricky. Not all restaurants cater to ketogenic dieters.
Because Chinese is such a popular cuisine, it’s great to know that there are plenty of keto Chinese food options for you to enjoy.
Even on a diet, food should be one of life’s pleasures. If your diet stops being enjoyable, you are much more likely to cheat or quit. That’s why it is so important to find keto-friendly foods you love. Fancy a Chinese meal? Go for it! Just make sure you order keto friendly Chinese food, so you don’t derail your diet.
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